What is the Pomodoro Technique and why should freelancers use it?

The Pomodoro Technique is a time management method where work is broken into focused 25-minute sessions followed by short breaks. After four sessions, a longer break is taken. This approach helps maintain concentration and reduces burnout—an issue many freelancers face when working long, unstructured hours.

By using a simple timer (or apps like Focus Keeper or Pomofocus), freelancers can stay locked into deep work while giving their brains necessary pauses. The technique improves productivity and keeps motivation high throughout the day.

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