Unlike traditional employees, freelancers often blur the line between work and rest. Without set hours, many overwork themselves, leading to fatigue, stress, and eventually burnout. That’s why scheduling downtime is just as important as planning work.
Setting aside time for exercise, hobbies, or simply unplugging from screens helps recharge mental and physical energy. When rest is built into the calendar, freelancers return to tasks with renewed focus and creativity. In short, rest isn’t a luxury—it’s a productivity tool.
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